Aerobics is a combination of different types of exercises that take place at the under energetic music. Unlike exercise in the gym, aerobics is less routine – each activity is in tune with the music, which makes the exercise process even more effective and enjoyable.

Aerobics exercises are held in a special hall, which is equipped with the necessary equipment for training – parasols, weights, exercise rubber and more.
Aerobics is ideal if you want to:

  • Lose weight healthily and reduce cellulite
  • Improve metabolism
  • Strengthen the cardiovascular system
  • Assign elasticity to muscles and skin
  • Reduce cholesterol levels in the body